About Chris

Chris Cashin

Learn to have a healthy lifestyle with Chris Cashin

Chris Cashin at Cardiff Nutrition Consultancy can provide all the help you need while you discipline yourself to get to your ideal weight or manage your diabetes. She will also work with you every step of the way as a sports nutritionist and help your game get better than before.

Chris Cashin - the dietitian and sports nutritionist 

Chris Cashin has been a practising dietitian for more than 25 years and her experiences include working with the NHS, the academia and an important role in a hospital. 
She comes with important accreditations and certifications that include a Registered Dietitian (Health and Care Professions Council) and a Sports Nutritionist registered with the Sport and Exercise Nutrition Register (SENr). 

Her greatest association is with Cardiff Nutrition Consultancy which she founded and owns. She specialises in weight management, diabetes, children’s diets, allergies and of course sports nutrition.  If you have IBS, Chris is able to offer an evidence-based approach to treating this difficult condition. This can also include the use of the FODMAP diet which has shown to be an effective method of alleviating the symptoms.

Chris has worked in the past for the English Institute of Sport and Sport Wales, with many of the UK's top athletes. She also actively promotes healthy eating and is a media spokesperson for the British Dietetic Association and has appeared on local news programmes, Radio Wales, Xray and The Wales Report.
Consult with Chris

Consult with Chris

During the initial consultation, you will be asked about: 
  •  Medical history
  • Medication 
  • Complete a food diary in certain cases
You will be treated as an individual and expect a prompt and friendly service catering to your health and diet requirements.


Reasons to choose me

  • Chris is passionate about good food and eating well
  • Keeping fit and active is important to Chris
  • Registered with the HCPC
  • Passionate about sports, hill walking and exercising
  • Full member of The British Dietetic Association
  • Accredited with the SENr

Other services offered by Cardiff Nutrition Consultancy, Pontypridd

 Apart from your initial assessment, Chris will develop an individual plan to help initiate your change. This may include a meal plan, a few recipes and shopping lists. Any follow-up appointments will be made based on your approvals and convenience. With acute medical illness, it may also be necessary to contact your doctor.

Chris also runs Counterweight weight management courses – ask for details.

Cardiff Nutrition Consultancy also helps arrange exercise demonstrations to push you towards adopting a healthy lifestyle.
What clients and students have said about Chris:


"Ongoing support and guidance received from Chris. It is comforting to know that she answers our emails and gives us ample opportunity to meet with her to ask for help" – nomination for the Art of Teaching Award – 2013.

Parent of a developing Tennis player

"Chris met with us promptly after we contacted her and she addressed the diet problems our son was having. His tennis is improving because he is eating well. Chris was very professional but has a friendly approach."
To book your initial consultation with Chris to identify how to lead a healthier life, call her in Pontypridd on 02920 892 305

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